Depressed? Stress? Anxious? Or even to the point of suicidal? Hey, life is real. I am not judging because I’ve been there, and I’ve learned ways to cope. The future of healing is possible. However, it is an adventure, and it is up to you if you want to take it. This is my Ten … Continue reading My Ten Ways to Heal a Broken Heart, Mind, and Soul
Sometimes, writing is the only way to set myself free. Continue reading Untitled
For my final project, my professor asked us to pick an organization and make it our own ministry. I picked SPEAK YOUR SILENCE. Why? “The stitch saved my life.” This is the mock-up story (short version): 39,000,000: The estimated number of Americans who were sexually abused as kids. It’s a mainstream tragedy and is at the … Continue reading Speak Your Silence
Bravo. Brave. Annoying. Triggering. Upsetting, Sad, Real, Truth, Suicidal, Death, Pain, Help, Hope. These are my 13 Reasons why You should and should not watch this show. Bravo – Well done. The acting, the music, the story line, and the pacing are all in sync to get the viewers captivated. Bravo for the director, producers, … Continue reading 13 Reasons Why
Dear Suicide, You do not control me. I will not give that power so you can dictate my actions. I know that you were a big part of my life. You pretended to be my friend. During my darkest days, you acted like you care by lying to me. You told me that death was … Continue reading Dear Suicide
“If you break your arm, everyone runs over to sign your cast, but if you tell people you’re depressed, everyone runs the other way. That’s the stigma.” Comedian and Mental Health Activist Kevin Breel shares his experience regarding depression during TEDTalks. “Why is depression such a … Continue reading Depression and the Church: What You Need To Know
Provider's Hands, Heart, and Mind 