There are times when we see and feel all the chaos around us, it is overwhelming and discouraging. And then, there are these simple small things that empower you. Little but bright enough to make a darkest night! During our first day orientation, I introduced myself that my spirit animal is a potato because I … Continue reading Health Update: Little Things
I pushed myself beyond my limit. I don’t even know if that is wise. I was physically exhausted. My legs were shaking, my ears were ringing, and I was to the point of dehydration. But, I have set my eyes on a goal, to reach the top, and nothing can stop me. The hardest part … Continue reading Angels Landing
Update regarding my health. Thank you for all the prayers. I hope I can bring good news, sadly, I will do my best to stay positive. The chemo pill, Hydroxyurea, is not working. It is actually causing my body to deteriorate and raising other problems and side effects. I have now mouth sores on both … Continue reading Health Update
Depressed? Stress? Anxious? Or even to the point of suicidal? Hey, life is real. I am not judging because I’ve been there, and I’ve learned ways to cope. The future of healing is possible. However, it is an adventure, and it is up to you if you want to take it. This is my Ten … Continue reading My Ten Ways to Heal a Broken Heart, Mind, and Soul
“Ber” months… it means the year is almost over. 2 vacations in; Hawaii and Cancun. And yet, Philippines is still my number one place to go. Philippines this year? Maybe? I enjoy travelling because it has become my time for tranquility. New people to meet, new places to explore, and moments that are worth remembering. … Continue reading My moments
“How lucky I am to have something that makes saying goodbye so hard.” – Winnie the Pooh As the years go by, I am learning to say goodbye. I am blessed that I had an outstanding therapist that provided great assistance on how to cope well with goodbyes. Recently, I went through another month long … Continue reading Meet me
Praying is essential in Christian life. However, there was a time when I needed to do more; I asked for help. I have a heart for people with mental illness. I can’t compare my situation with others because mental illness varies with people. For some, it can be a lifetime battle. Some are getting better, … Continue reading When I did more than just pray
This is by far my favorite hashtag of the year. I see it as stigma breaker regards to depression. There might be some different opinion when it comes to depression but the experience that we all go through is there; and it is sickening, tiring, ridiculous, and straight up depressing. Here are some of favorites … Continue reading #MyDepressionLooksLike
Provider's Hands, Heart, and Mind 